This smoothie combines one of my favorite late summer duos- peaches and blackberries! Its bright and fresh with some warmness from the oats and cinnamon. I like to soak my oats overnight in the nut milk to avoid any gritty texture. If I don’t plan ahead then I willl soak them for 10-15 minutes.
*Note: These measurements are estimated. I aim for about 1 cup of fruit. I have been buying peaches by the flat and freezing them before they turn. Depending on the size I will add 1/2-1 whole peach and up to 1/2 cup of blackberries.
Peach Blackberry Smoothie
Description
This smoothie combines one of my favorite late summer duos- peaches and blackberries! Its bright and fresh with some warmness from the oats and cinnamon. I like to soak my oats overnight in the nut milk to avoid any gritty texture. If I don’t plan ahead then I willl soak them for 10-15 minutes.
Ingredients
6–8 oz cashew or almond milk
3/4 cup frozen peach*
1/4 cup frozen blackberries*
1.5 frozen cauliflower or zucchini (or a mix)
1 tablespoon oats, soaked
1/2 teaspoon cinnamon
1 tablespoon cashew pecan or almond butter
1 serving vanilla protein
Notes
These measurements are estimated. I aim for about 1 cup of fruit. I have been buying peaches by the flat and freezing them before they turn. Depending on the size I will add 1/2-1 whole peach and up to 1/2 cup of blackberries.
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